Everyone is talking about self-care, but what does that even mean? Welcome to Soul Driven Wellness, where self-care is so much more than a 45-minute workout, a protein packed shake, and getting that next promotion.

Aloha, I'm Beth. I am a 35-year career industry professional, leader, and mentor who for decades answered the calls of the corporate ladder, the needs of others, and every demand that left little time for self-care. Over the past five years, I’ve committed to a deep personal journey, discovering the joy, peace, and clarity that true soul-driven wellness brings—where you’re not just existing, but truly living. I’ve seen firsthand how embracing wellness can expand your potential and sharpen your vision. Today, I bring a refined set of skills in leadership, life coaching, nutrition, meal planning, fitness, and soulful journeys. If you’re ready to begin your own path toward soul-driven wellness, I’m here to guide you every step of the way.

Why Me?

Ready to start your Soul Driven Wellness journey?

  • Beth has been my personal development and wellness coach for the past two years, and her guidance has completely transformed my approach to health and lifestyle. She creates personalized plans that consider dietary restrictions, including my low-cholesterol diets, and helps with meal planning and prepping to make healthy eating practical and sustainable. Her expertise in low-impact cardio, resistance training, and overall fitness has allowed me to improve my strength and endurance safely. Beyond personal improvements, Beth’s coaching has empowered me to implement lifestyle changes that benefit my entire family, creating a healthier, more balanced household. She works with you, providing support, accountability, and strategies that lead to lasting, real-world results.

    Megan J.

  • Beth has been my personal development coach for two years, and her guidance has transformed the way I approach life and growth. She helps you step out of your comfort zone and unlock your full potential, creating meaningful, lasting change. Unlike a cookie-cutter coach, Beth personalizes her approach to fit your personality, circumstances, and environment, meeting you where you are. She works shoulder-to-shoulder with you, providing ongoing support, accountability, and fresh perspectives—not just a single session with a quick fix. Whether your goal is career growth, stronger relationships, or overall life fulfillment, Beth equips you with the tools, confidence, and clarity to fully embrace and live the life you’re meant to lead.

    Jeannemarie C.

  • Beth has been my leadership mentor for 15 years and my coach for five. She combines long-term mentorship with structured, goal-focused coaching, sharing real-world insights and strategies that help you grow personally and professionally. Beth helped me see my potential beyond administrative tasks, refine my skills, and confidently step into new opportunities. Her guidance, wisdom, and support have been instrumental in achieving my career goals and continue to have a lasting impact.

    Shaneil T.